ARCH SUPPORTS: Do I need them Most people believe the arches are solid structures that do not move when actually it is normal for the arches to move during walking. It is how the arch functions during the normal walking process that is important. What are the symptoms of the foot that may need arch support Those with arches that are low do not always get problems. They will often get problems if they have a foot that is pronated (rolls inwards at the ankle) or supinated (rolls outward at the ankle). The symptoms can vary from mild aches in the forefoot to arch pain to heel spurs to nerve damage to any number of other ailments. Buying arch supports online There are many websites that are all selling the "best" arch support . . . they can not all be right. Like buying any product online it is a matter of buyer beware. If your feet are having problems, its your health, so it is your choice if you want to take the risk of buying online. Things to look for in searching for a quality Insole or Arch Support are: designed by a doctor guarantee offered by the manufacturer age of the manufacturer - how long have they been around variety of products offered recognized and accepted by accredited associations such as the American Podiatric Medical Association service offered by the seller, such as shipping charges, time to ship, inventory available for immediate order fulfillment, etc Of course, it is always recommended to seek the advice from a healthcare professional. Just because someone has the symptoms, does not mean that the problem can be self-diagnosed. strapless bras Spenco brand Insoles, Orthotic Arch Supports, Arch Cushions and other footcare products meet all the criteria above. All of Spenco products have an unconditional guarantee, they have all received the prestigious Seal of Acceptance from the American Podiatric Medical Association. Spenco Medical Corp has been manufacturing foot care products for over 40 years, and Spenco has the largest variety of Insoles, Orthotic Arch Supports, Arch Cushions, Gel Insoles, Gel Arch Cushions, Heel Supports, Heel Cushions, Ball of Foot Cushions, Heel Cups, Diabetic Foot Beds, Arthritis Foot Cradles, and other foot care products. TheInsoleStore features the full line of Spenco footcare products and offers free same day shipping.